World Kindness Day is celebrated each year on 13 November. It reminds us of the importance of kindness in our lives; to ourselves and others

Words, whether written, spoken, sung, or expressed creatively, hold immense power. They shape our perceptions and connect us with others.

Wow, what a couple of months it's been my loves. I went from the elation of welcoming spring, feeling energised and full of vigour, to...

Hi love, If you've been following my musings for the last few weeks, you'll know I've been eagerly awaiting March. Not just because it...