​"...I do believe that if your culture or tradition doesn't have the specific ritual you are craving, then you are absolutely permitted to make up a ceremony of your own devising." - Elizabeth Gilbert I recently watched a beguiling and moving docu-series hosted by the wonderful Grayson Perry, about the effects and possible benefits of ritual on society and on us as individuals. He sought out, and immersed himself in, a variety of rituals ranging from a mixed faith marriage

It’s World Mental Health Day #WMHD, so I thought about whether I should post something. After all, I’m ‘in the business’ so to speak. The...

I HAVE NEWS FOR YOU…BIG NEWS! JUST FOR YOU… Did you know that there’s a huge YOU shaped hole in the universe? Yup. You see, you are not...

As I write, it's International Stress Awareness Week. What the bejeezers does that mean? And, what are we expected to do? My Dad used to...