Do the same experiences keep repeating in your life? You can change the patterns by understanding this one thing.

World Kindness Day is celebrated each year on 13 November. It reminds us of the importance of kindness in our lives; to ourselves and others

Words, whether written, spoken, sung, or expressed creatively, hold immense power. They shape our perceptions and connect us with others.

I've always been an outsider. Sometimes I felt it so strongly. Other times, I just haven't been able to fathom why I didn't fit it, why I...

As the late, great David Bowie said so beautifully, when life doesn't 'taste so sweet', it's usually an indication that it's time to face...

Wow, what a couple of months it's been my loves. I went from the elation of welcoming spring, feeling energised and full of vigour, to...

This month we explore 'Truth' and travel with the Beech Tree and the Full Moon Hi loves, How have you been? Things have changed a tad...

"I am the wisest man alive, for I know one thing, and that is that I know nothing." Plato Hi, my name is Michele and I'm a knowledge...

It's #WorldGratitudeDay and it's 2020. Phew, what a doozy of a year so far! You could be forgiven for thinking there's not much to be...

"If you don't design your own life plan, chances are you'll fall in to someone else's plan. And, guess what they have planned for you?...